Frequently Asked Questions (FAQ)
AudaciT Wellness Firm is a private-pay practice. Payment is due at the time of service.
Fees vary by service. Please visit our Fees & Payment page for current rates and payment information.
AudaciT Wellness Firm currently provides telehealth therapy sessions. Therapy is available to clients located in Washington, DC and Virginia.
Your first session is an opportunity to discuss what brings you to therapy and what you hope to gain from the process.
During this session, I will listen to your concerns and answer any questions you may have.
Together, we will begin identifying areas of focus and discuss next steps.
Appointments can be requested directly through our secure client portal. Click “Request an Appointment” to access the portal and request an appointment.
AudaciT Wellness Firm requires a 24 hour notice for appointment cancellations or rescheduling. Late cancellations and missed appointments are subject to the full session fee. A 15 minute grace period is provided for scheduled appointments.
Mental Health & Wellness Resources
Finding the right information and support can be an important part of your wellness journey. Below are trusted mental health and wellness resources that can provide additional information, education, and assistance when needed.
The 988 Suicide & Crisis Lifeline provides free, confidential support 24 hours a day, 7 days a week. Call or text 988 to connect with a trained crisis counselor. You do not have to be suicidal to reach out for help.
The Veteran’s Crisis Line provides free, confidential support 24 hours a day, 7 days a week for Veterans, service members and those who support them. Call 988 and press 1 or text 838255 to connect with a trained crisis counselor.
SAMHSA’s National Helpline provides free, confidential treatment referrals and information for individuals and families experiencing mental health or substance use concerns. The helpline is available 24 hours a day, 7 days a week. Call 1-800-662-HELP (4357).
NAMI provides mental health information, education and resources for individuals and families. Their HelpLine can also help you find mental health services and resources in your community.
Mental Health America provides information, tools, and resources to help individuals better understand mental health, recognize concerns early and find support when needed.